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Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

Journal of strength and conditioning research, 2019-08, Vol.33 (8), p.2019-2052

2019

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Recovery responses of testosterone, growth hormone, and IGF-1 after resistance exercise

Journal of applied physiology (1985), 2017-03, Vol.122 (3), p.549-558

2017

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Handgrip Strength and Health in Aging Adults

Sports medicine (Auckland), 2018-09, Vol.48 (9), p.1993-2000

2018

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National Strength and Conditioning Association Position Statement on Long-Term Athletic Development

Journal of strength and conditioning research, 2016-06, Vol.30 (6), p.1491-1509

2016

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Growth Hormone(s), Testosterone, Insulin-Like Growth Factors, and Cortisol: Roles and Integration for Cellular Development and Growth With Exercise

Frontiers in endocrinology (Lausanne), 2020-02, Vol.11, p.33-33

2020

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Fundamentals of resistance training: Progression and exercise prescription

Medicine and science in sports and exercise, 2004-04, Vol.36 (4), p.674-688

2004

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Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association

Journal of strength and conditioning research, 2009-08, Vol.23 Suppl 5 (5 Suppl), p.S60-S79

2009

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Position statement on youth resistance training: the 2014 International Consensus

British journal of sports medicine, 2014-04, Vol.48 (7), p.498-505

2014

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Metabolic characteristics of keto-adapted ultra-endurance runners

Metabolism, clinical and experimental, 2016-03, Vol.65 (3), p.100-110

2016

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Dynamic Resistance Training as Stand‐Alone Antihypertensive Lifestyle Therapy: A Meta‐Analysis

Journal of the American Heart Association, 2016-10, Vol.5 (10), p.n/a

2016

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Handgrip Strength, Function, and Mortality in Older Adults: A Time-varying Approach

Medicine and science in sports and exercise, 2018-11, Vol.50 (11), p.2259-2266

2018

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Effects of step-wise increases in dietary carbohydrate on circulating saturated Fatty acids and palmitoleic Acid in adults with metabolic syndrome

PloS one, 2014-11, Vol.9 (11), p.e113605-e113605

2014

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Determining Variables of Plyometric Training for Improving Vertical Jump Height Performance: A Meta-Analysis

Journal of strength and conditioning research, 2009-03, Vol.23 (2), p.495-506

2009

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Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet

Lipids, 2009-04, Vol.44 (4), p.297-309

2009

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Misuse of “Power” and Other Mechanical Terms in Sport and Exercise Science Research

Journal of strength and conditioning research, 2016-01, Vol.30 (1), p.292-300

2016

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Effects of morning versus evening combined strength and endurance training on physical performance, muscle hypertrophy, and serum hormone concentrations

Applied physiology, nutrition, and metabolism, 2016-12, Vol.41 (12), p.1285

2016

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Comparison of Ketogenic Diets with and without Ketone Salts versus a Low-Fat Diet: Liver Fat Responses in Overweight Adults

Nutrients, 2021-03, Vol.13 (3), p.966

2021

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Premenstrual Syndrome and Exercise: A Narrative Review

Women (Basel, Switzerland), 2023-06, Vol.3 (2), p.348-364

2023

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Caffeine Use in Sports: Considerations for the Athlete

Journal of strength and conditioning research, 2008-05, Vol.22 (3), p.978-986

2008

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Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training

Bone (New York, N.Y.), 2009-10, Vol.45 (4), p.768-776

2009

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Effects of Palm Stearin versus Butter in the Context of Low-Carbohydrate/High-Fat and High-Carbohydrate/Low-Fat Diets on Circulating Lipids in a Controlled Feeding Study in Healthy Humans

Nutrients, 2021-06, Vol.13 (6), p.1944

2021

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Hormonal and Thirst Modulated Maintenance of Fluid Balance in Young Women with Different Levels of Habitual Fluid Consumption

Nutrients, 2016-05, Vol.8 (5), p.302

2016

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Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women

Medicine and science in sports and exercise, 2013-03, Vol.45 (3), p.420-428

2013

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Acute effects of ingestion of a novel whey-derived extract on vascular endothelial function in overweight, middle-aged men and women

British journal of nutrition, 2013-03, Vol.109 (5), p.882-893

2013

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The Effects of a Korean Ginseng, GINST15, on Hypo-Pituitary-Adrenal and Oxidative Activity Induced by Intense Work Stress

Journal of medicinal food, 2018-01, Vol.21 (1), p.104

2018

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Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

Recovery responses of testosterone, growth hormone, and IGF-1 after resistance exercise

Handgrip Strength and Health in Aging Adults

National Strength and Conditioning Association Position Statement on Long-Term Athletic Development

Growth Hormone(s), Testosterone, Insulin-Like Growth Factors, and Cortisol: Roles and Integration for Cellular Development and Growth With Exercise

Fundamentals of resistance training: Progression and exercise prescription

Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association

Position statement on youth resistance training: the 2014 International Consensus

Metabolic characteristics of keto-adapted ultra-endurance runners

Dynamic Resistance Training as Stand‐Alone Antihypertensive Lifestyle Therapy: A Meta‐Analysis

Handgrip Strength, Function, and Mortality in Older Adults: A Time-varying Approach

Effects of step-wise increases in dietary carbohydrate on circulating saturated Fatty acids and palmitoleic Acid in adults with metabolic syndrome

Determining Variables of Plyometric Training for Improving Vertical Jump Height Performance: A Meta-Analysis

Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet

Misuse of “Power” and Other Mechanical Terms in Sport and Exercise Science Research

Effects of morning versus evening combined strength and endurance training on physical performance, muscle hypertrophy, and serum hormone concentrations

Comparison of Ketogenic Diets with and without Ketone Salts versus a Low-Fat Diet: Liver Fat Responses in Overweight Adults

Premenstrual Syndrome and Exercise: A Narrative Review

Caffeine Use in Sports: Considerations for the Athlete

Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training

Effects of Palm Stearin versus Butter in the Context of Low-Carbohydrate/High-Fat and High-Carbohydrate/Low-Fat Diets on Circulating Lipids in a Controlled Feeding Study in Healthy Humans

Hormonal and Thirst Modulated Maintenance of Fluid Balance in Young Women with Different Levels of Habitual Fluid Consumption

Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women

Acute effects of ingestion of a novel whey-derived extract on vascular endothelial function in overweight, middle-aged men and women

The Effects of a Korean Ginseng, GINST15, on Hypo-Pituitary-Adrenal and Oxidative Activity Induced by Intense Work Stress

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