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Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review

Sports medicine (Auckland), 2019-08, Vol.49 (8), p.1173-1181

2019

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A review of the acute effects of static and dynamic stretching on performance

European journal of applied physiology, 2011-11, Vol.111 (11), p.2633-2651

2011

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Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

Applied physiology, nutrition, and metabolism, 2016-01, Vol.41 (1), p.1

2016

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Chronic Effects of Static Stretching Exercises on Muscle Strength and Power in Healthy Individuals Across the Lifespan: A Systematic Review with Multi-level Meta-analysis

Sports medicine (Auckland), 2023-03, Vol.53 (3), p.723-745

2023

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Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats

Frontiers in physiology, 2019-11, Vol.10, p.1468-1468

2019

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Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up

European journal of applied physiology, 2021-01, Vol.121 (1), p.67-94

2021

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A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults

European journal of applied physiology, 2022-07, Vol.122 (7), p.1545-1557

2022

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Comparison of unilateral and bilateral strength ratio, strength, and knee proprioception in older male fallers and non-fallers

Experimental gerontology, 2023-05, Vol.175, p.112161-112161, Article 112161

2023

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Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures

Journal of athletic training, 2015-01, Vol.50 (1), p.5-13

2015

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Evaluation of the lower extremity functional test to predict lower limb injuries in professional male footballers

Scientific reports, 2024-01, Vol.14 (1), p.2596-2596, Article 2596

2024

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Methodological characteristics and future directions for plyometric jump training research: A scoping review update

Scandinavian journal of medicine & science in sports, 2020-06, Vol.30 (6), p.983-997

2020

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Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players

Frontiers in physiology, 2018-11, Vol.9, p.1611-1611

2018

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Roller massage decreases spinal excitability to the soleus

Journal of applied physiology (1985), 2018-04, Vol.124 (4), p.950-959

2018

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Effect of Exercise-Related Factors on the Perception of Time

Frontiers in physiology, 2020-07, Vol.11, p.770

2020

Volltextzugriff (PDF)

Associations Between Balance and Muscle Strength, Power Performance in Male Youth Athletes of Different Maturity Status

Pediatric exercise science, 2016-11, Vol.28 (4), p.521

2016

Volltextzugriff (PDF)

Foam Rolling Prescription: A Clinical Commentary

Journal of strength and conditioning research, 2020-11, Vol.34 (11), p.3301-3308

2020

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Second Wave of COVID-19 Global Pandemic and Athletes' Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle

International journal of environmental research and public health, 2020-11, Vol.17 (22), p.8385

2020

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An Acute Bout of Self-Myofascial Release Increases Range of Motion Without a Subsequent Decrease in Muscle Activation or Force

Journal of strength and conditioning research, 2013-03, Vol.27 (3), p.812-821

2013

Volltextzugriff (PDF)

Kinetic analysis of push-up exercises: a systematic review with practical recommendations

Sports biomechanics, 2022-01, Vol.21 (1), p.1-40

2022

Volltextzugriff (PDF)

Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review

Sports medicine (Auckland), 2019-08, Vol.49 (8), p.1173-1181

2019

Volltextzugriff (PDF)

Unilateral static and dynamic hamstrings stretching increases contralateral hip flexion range of motion

Clinical physiology and functional imaging, 2017-01, Vol.37 (1), p.23-29

2017

Volltextzugriff (PDF)

Reduced isometric knee extensor force following anodal transcranial direct current stimulation of the ipsilateral motor cortex

PloS one, 2023-01, Vol.18 (1), p.e0280129-e0280129

2023

Volltextzugriff (PDF)

Effect of an inverted seated position with upper arm blood flow restriction on measures of elbow flexors neuromuscular performance

PloS one, 2021-05, Vol.16 (5), p.e0245311-e0245311

2021

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Empathetic Factors and Influences on Physical Performance: A Topical Review

Frontiers in psychology, 2021-07, Vol.12, p.686262-686262

2021

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Effectiveness of Traditional Strength vs. Power Training on Muscle Strength, Power and Speed with Youth: A Systematic Review and Meta-Analysis

Frontiers in physiology, 2017-06, Vol.8, p.423

2017

Volltextzugriff (PDF)

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Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review

A review of the acute effects of static and dynamic stretching on performance

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

Chronic Effects of Static Stretching Exercises on Muscle Strength and Power in Healthy Individuals Across the Lifespan: A Systematic Review with Multi-level Meta-analysis

Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats

Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up

A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults

Comparison of unilateral and bilateral strength ratio, strength, and knee proprioception in older male fallers and non-fallers

Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures

Evaluation of the lower extremity functional test to predict lower limb injuries in professional male footballers

Methodological characteristics and future directions for plyometric jump training research: A scoping review update

Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players

Roller massage decreases spinal excitability to the soleus

Effect of Exercise-Related Factors on the Perception of Time

Associations Between Balance and Muscle Strength, Power Performance in Male Youth Athletes of Different Maturity Status

Foam Rolling Prescription: A Clinical Commentary

Second Wave of COVID-19 Global Pandemic and Athletes' Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle

An Acute Bout of Self-Myofascial Release Increases Range of Motion Without a Subsequent Decrease in Muscle Activation or Force

Kinetic analysis of push-up exercises: a systematic review with practical recommendations

Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review

Unilateral static and dynamic hamstrings stretching increases contralateral hip flexion range of motion

Reduced isometric knee extensor force following anodal transcranial direct current stimulation of the ipsilateral motor cortex

Effect of an inverted seated position with upper arm blood flow restriction on measures of elbow flexors neuromuscular performance

Empathetic Factors and Influences on Physical Performance: A Topical Review

Effectiveness of Traditional Strength vs. Power Training on Muscle Strength, Power and Speed with Youth: A Systematic Review and Meta-Analysis

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