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In her little office on Central Park West – no view of the park –, Carola is writing her book. On the wall hangs a picture of her mother. Medical handbooks sit on her desk. She wants to produce a helpful guide to breathing. But she doesn’t want to pretend things are simple. She isn’t Charlotte. She doesn’t write about doing the dishes with a smiling heart. First she presents the theoretical foundations. She explores the stimuli that impact the breathing center of our body. Then she points out how hard it is to change routines.
There’s not one correct way