PloS one, 2017-05, Vol.12 (5), p.e0176213-e0176213
2017
Details
- Autor(en) / Beteiligte
- Titel
- Energy expenditure and affect responses to different types of active video game and exercise
- Ist Teil von
- PloS one, 2017-05, Vol.12 (5), p.e0176213-e0176213
- Ort / Verlag
- United States: Public Library of Science
- Erscheinungsjahr
- 2017
- Link zum Volltext
- Quelle
- Free E-Journal (出版社公開部分のみ）
- Beschreibungen/Notizen
- The purpose of this study was to compare entertainment-themed active video game (AVG) and fitness-themed AVG play with traditional exercise to examine the interaction between physiological and psychological responses. Participants (N = 23) were randomly assigned to 30-min of (i) self-selected intensity exercise (SS-EX), (ii) moderate intensity exercise (MOD-EX), (iii) entertainment-themed video game (ET-VG) and (iv) fitness-themed video game (FT-VG). Physiological and psychological outcomes were recorded before, during and after each trial. All trials met the ACSM criteria for moderate or vigorous physical activity. The [Formula: see text] (68.3±13.9%) and rate of energy expenditure (10.3±3.1kcal/min) was significantly higher in the SS-EX trial with lowest values reported for ET-VG (p<0.05). No differences were found in % heart rate reserve between SS-EX and FT-VG (66.9±12.5% and 67.1±6% respectively). The AVG's were significantly more enjoyable than the exercise trials (p<0.05) and the ET-VG resulted in the highest core flow and psychological well-being (p<0.05). AVG's can elicit physiological responses that meet recommended exercise intensities but are more enjoyable than conventional exercise in young inactive adults. While further work is required, this study highlights the importance of examining the interaction between physiological outcomes and psychological states to increase physical activity and reduce sedentary time.
- Sprache
- Englisch
- Identifikatoren
- ISSN: 1932-6203eISSN: 1932-6203DOI: 10.1371/journal.pone.0176213Titel-ID: cdi_plos_journals_1893857816
- Format
- –
- Schlagworte
- Acidosis, Adhesion, Adolescents, Adult, Adults, Aerobic capacity, Affect (Psychology), Affect - physiology, Age, Alcohols, Bioenergetics, Biology and Life Sciences, Calorimetry, Cardiovascular diseases, Children, Cigarettes, Clinical trials, Cognitive ability, Colleges & universities, Comparative studies, Computer & video games, Cues, Diabetes mellitus, Emotional behavior, Energy consumption, Energy expenditure, Energy metabolism, Energy Metabolism - physiology, Exercise, Exercise - physiology, Exercise - psychology, Exercise intensity, Female, Food, Gas exchange, Guidelines, Health risks, Heart rate, Heat measurement, Human performance, Humans, Influence, Ingestion, Judgment, Luminous intensity, Male, Markers, Marketing, Medicine and Health Sciences, Mental depression, Mood, Mortality, Motivation, Optimization, Oxygen consumption, Perception, Physical activity, Physical fitness, Physiological responses, Physiology, Protocol (computers), Psychological aspects, Psychological factors, Psychology, Public health, Smoking, Social organization, Surveys and Questionnaires, Tea, Temperature effects, Time Factors, Ventilation, Video games, Video Games - psychology, Young Adult, Young adults