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Effects of 5-Week Foam Rolling Intervention on Range of Motion and Muscle Stiffness

Journal of strength and conditioning research, 2022-07, Vol.36 (7), p.1890-1895

2022

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Comparison Between Foam Rolling With and Without Vibration on Passive and Active Plantar Flexor Muscle Properties

Journal of strength and conditioning research, 2022-12, Vol.36 (12), p.3339-3344

2022

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Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture

European journal of applied physiology, 2021-04, Vol.121 (4), p.1159-1166

2021

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The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage

International journal of environmental research and public health, 2020-12, Vol.18 (1), p.75

2020

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The Acute and Prolonged Effects of Different Durations of Foam Rolling on Range of Motion, Muscle Stiffness, and Muscle Strength

Journal of sports science & medicine, 2021-03, Vol.20 (1), p.62-68

2021

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Effects of Static Stretching With High-Intensity and Short-Duration or Low-Intensity and Long-Duration on Range of Motion and Muscle Stiffness

Frontiers in physiology, 2020-11, Vol.11, p.601912-601912

2020

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Cross-education effect of 4-week high- or low-intensity static stretching intervention programs on passive properties of plantar flexors

Journal of biomechanics, 2022-03, Vol.133, p.110958-110958, Article 110958

2022

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Local and Non-local Effects of Foam Rolling on Passive Soft Tissue Properties and Spinal Excitability

Frontiers in physiology, 2021-06, Vol.12, p.702042

2021

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Effects of stretching intensity on range of motion and muscle stiffness: A narrative review

Journal of bodywork and movement therapies, 2022-10, Vol.32, p.68-76

2022

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Training and Detraining Effects Following a Static Stretching Program on Medial Gastrocnemius Passive Properties

Frontiers in physiology, 2021-04, Vol.12, p.656579-656579

2021

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Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

Frontiers in physiology, 2021-12, Vol.12, p.796497-796497

2021

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The Comparison of Different Stretching Intensities on the Range of Motion and Muscle Stiffness of the Quadriceps Muscles

Frontiers in physiology, 2021-01, Vol.11, p.628870-628870

2021

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Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms

Frontiers in physiology, 2021-09, Vol.12, p.734509-734509

2021

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Acute Effect of Vibration Roller With and Without Rolling on Various Parts of the Plantar Flexor Muscle

Frontiers in physiology, 2021-09, Vol.12, p.716668-716668

2021

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High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration

Frontiers in physiology, 2021-07, Vol.12, p.709655-709655

2021

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Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men

International journal of environmental research and public health, 2021-04, Vol.18 (7), p.3770

2021

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Comparison of the Acute Effects of Hold-Relax and Static Stretching among Older Adults

Biology (Basel, Switzerland), 2021-02, Vol.10 (2), p.126

2021

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Comparison Between Contract-Relax Stretching and Antagonist Contract-Relax Stretching on Gastrocnemius Medialis Passive Properties

Frontiers in physiology, 2022-02, Vol.12, p.764792

2022

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Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors

BMC sports science, medicine & rehabilitation, 2021-09, Vol.13 (1), p.1-105, Article 105

2021

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Sex Differences in the Mechanical and Neurophysiological Response to Roller Massage of the Plantar Flexors

Journal of sports science & medicine, 2021-12, Vol.20 (4), p.665-671

2021

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Relationship between changes in passive properties and muscle strength after static stretching

Journal of bodywork and movement therapies, 2021-10, Vol.28, p.535-539

2021

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Time course of changes in range of motion, muscle shear elastic modulus, spinal excitability, and muscle temperature during superficial icing

Sport sciences for health, 2021-06, Vol.17 (2), p.341-346

2021

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Efficacies of ultrasound and a handheld dynamometer to predict one-repetition maximum

Journal of Physical Therapy Science, 2019, Vol.31(10), pp.790-794

2019

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One-repetition maximum can be estimated with a handheld dynamometer and circumference in community-dwelling older adults

Journal of Physical Therapy Science, 2020, Vol.32(10), pp.669-673

2020

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Relationship between Eccentric-Exercise-Induced Loss in Muscle Function to Muscle Soreness and Tissue Hardness

Healthcare (Basel), 2022-01, Vol.10 (1), p.96

2022

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Effects of 5-Week Foam Rolling Intervention on Range of Motion and Muscle Stiffness

Comparison Between Foam Rolling With and Without Vibration on Passive and Active Plantar Flexor Muscle Properties

Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture

The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage

The Acute and Prolonged Effects of Different Durations of Foam Rolling on Range of Motion, Muscle Stiffness, and Muscle Strength

Effects of Static Stretching With High-Intensity and Short-Duration or Low-Intensity and Long-Duration on Range of Motion and Muscle Stiffness

Cross-education effect of 4-week high- or low-intensity static stretching intervention programs on passive properties of plantar flexors

Local and Non-local Effects of Foam Rolling on Passive Soft Tissue Properties and Spinal Excitability

Effects of stretching intensity on range of motion and muscle stiffness: A narrative review

Training and Detraining Effects Following a Static Stretching Program on Medial Gastrocnemius Passive Properties

Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

The Comparison of Different Stretching Intensities on the Range of Motion and Muscle Stiffness of the Quadriceps Muscles

Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms

Acute Effect of Vibration Roller With and Without Rolling on Various Parts of the Plantar Flexor Muscle

High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration

Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men

Comparison of the Acute Effects of Hold-Relax and Static Stretching among Older Adults

Comparison Between Contract-Relax Stretching and Antagonist Contract-Relax Stretching on Gastrocnemius Medialis Passive Properties

Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors

Sex Differences in the Mechanical and Neurophysiological Response to Roller Massage of the Plantar Flexors

Relationship between changes in passive properties and muscle strength after static stretching

Time course of changes in range of motion, muscle shear elastic modulus, spinal excitability, and muscle temperature during superficial icing

Efficacies of ultrasound and a handheld dynamometer to predict one-repetition maximum

One-repetition maximum can be estimated with a handheld dynamometer and circumference in community-dwelling older adults

Relationship between Eccentric-Exercise-Induced Loss in Muscle Function to Muscle Soreness and Tissue Hardness

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