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Plyometric Training Effects on Athletic Performance in Youth Soccer Athletes: A Systematic Review

Journal of strength and conditioning research, 2015-08, Vol.29 (8), p.2351-2360

2015

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Specific exercise effects of preventive neuromuscular training intervention on anterior cruciate ligament injury risk reduction in young females: meta-analysis and subgroup analysis

British Journal of Sports Medicine, 2015-03, Vol.49 (5), p.282-289

2015

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Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review

Sports medicine (Auckland), 2018-05, Vol.48 (5), p.1117-1149

2018

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Single-Leg Power Output and Between-Limbs Imbalances in Team-Sport Players: Unilateral Versus Bilateral Combined Resistance Training

International journal of sports physiology and performance, 2017-01, Vol.12 (1), p.106-114

2017

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Effect of Different Sprint Training Methods on Sprint Performance Over Various Distances: A Brief Review

Journal of strength and conditioning research, 2016-06, Vol.30 (6), p.1767-1785

2016

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Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players

Journal of strength and conditioning research, 2017-04, Vol.31 (4), p.921-931

2017

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Age-Related Variation in Male Youth Athletes' Countermovement Jump After Plyometric Training: A Meta-Analysis of Controlled Trials

Journal of strength and conditioning research, 2017-02, Vol.31 (2), p.552-565

2017

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Effects of Strength Training on Running Economy in Highly Trained Runners: A Systematic Review With Meta-Analysis of Controlled Trials

Journal of strength and conditioning research, 2016-08, Vol.30 (8), p.2361-2368

2016

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Effect of Vertical, Horizontal, and Combined Plyometric Training on Explosive, Balance, and Endurance Performance of Young Soccer Players

Journal of strength and conditioning research, 2015-07, Vol.29 (7), p.1784-1795

2015

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Effects of Plyometric Training Volume on Physical Performance in Youth Basketball Players

Journal of strength and conditioning research, 2024-07, Vol.38 (7), p.1275-1279

2024

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Effects of Combined Balance and Plyometric Training on Athletic Performance in Female Basketball Players

Journal of strength and conditioning research, 2020-07, Vol.34 (7), p.1967-1973

2020

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Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

Scientific reports, 2024-05, Vol.14 (1), p.11272-11272, Article 11272

2024

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Evaluating the Effects of Consecutive Phases of Plyometric Jump Training on Athletic Performance in Male Soccer Players: The Effect of Training Frequency and Volume Manipulations

Journal of strength and conditioning research, 2024-06, Vol.38 (6), p.1082-1089

2024

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Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players

Journal of strength and conditioning research, 2019-08, Vol.33 (8), p.2094-2103

2019

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Improving the Jump Shots of U12 Junior Basketball Players by Implementing a Combined Program of Plyometric and Coordination Exercises Using MyVert Technology

Sensors (Basel, Switzerland), 2024-06, Vol.24 (12), p.3993

2024

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Individual Response to Different Forms of Resistance Training in School-Aged Boys

Journal of strength and conditioning research, 2017-03, Vol.31 (3), p.787-797

2017

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Kinematic and Neuromuscular Measures of Intensity During Plyometric Jumps

Journal of strength and conditioning research, 2020-12, Vol.34 (12), p.3395-3402

2020

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The effects of maturation on jumping ability and sprint adaptations to plyometric training in youth soccer players

Journal of sports sciences, 2018-11, Vol.36 (21), p.2405-2411

2018

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Optimal Reactive Strength Index: Is It an Accurate Variable to Optimize Plyometric Training Effects on Measures of Physical Fitness in Young Soccer Players?

Journal of strength and conditioning research, 2018-04, Vol.32 (4), p.885-893

2018

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Post-activation potentiation effect of eccentric overload and traditional weightlifting exercise on jumping and sprinting performance in male athletes

PloS one, 2019-09, Vol.14 (9), p.e0222466-e0222466

2019

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Sex differences in the adaptations in maximal strength and anaerobic power to upper body plyometric training

Scientific reports, 2024-09, Vol.14 (1), p.21304-10, Article 21304

2024

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Elite Female Basketball Players' Body-Weight Neuromuscular Training and Performance on the Y-Balance Test

Journal of athletic training, 2016-09, Vol.51 (9), p.688-695

2016

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Effect of Unilateral, Bilateral, and Combined Plyometric Training on Explosive and Endurance Performance of Young Soccer Players

Journal of strength and conditioning research, 2015-05, Vol.29 (5), p.1317-1328

2015

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Effects of Plyometric Jump Training on the Reactive Strength Index in Healthy Individuals Across the Lifespan: A Systematic Review with Meta-analysis

Sports medicine (Auckland), 2023-05, Vol.53 (5), p.1029-1053

2023

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The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis

Journal of strength and conditioning research, 2012-02, Vol.26 (2), p.575-584

2012

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Plyometric Training Effects on Athletic Performance in Youth Soccer Athletes: A Systematic Review

Specific exercise effects of preventive neuromuscular training intervention on anterior cruciate ligament injury risk reduction in young females: meta-analysis and subgroup analysis

Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review

Single-Leg Power Output and Between-Limbs Imbalances in Team-Sport Players: Unilateral Versus Bilateral Combined Resistance Training

Effect of Different Sprint Training Methods on Sprint Performance Over Various Distances: A Brief Review

Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players

Age-Related Variation in Male Youth Athletes' Countermovement Jump After Plyometric Training: A Meta-Analysis of Controlled Trials

Effects of Strength Training on Running Economy in Highly Trained Runners: A Systematic Review With Meta-Analysis of Controlled Trials

Effect of Vertical, Horizontal, and Combined Plyometric Training on Explosive, Balance, and Endurance Performance of Young Soccer Players

Effects of Plyometric Training Volume on Physical Performance in Youth Basketball Players

Effects of Combined Balance and Plyometric Training on Athletic Performance in Female Basketball Players

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

Evaluating the Effects of Consecutive Phases of Plyometric Jump Training on Athletic Performance in Male Soccer Players: The Effect of Training Frequency and Volume Manipulations

Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players

Improving the Jump Shots of U12 Junior Basketball Players by Implementing a Combined Program of Plyometric and Coordination Exercises Using MyVert Technology

Individual Response to Different Forms of Resistance Training in School-Aged Boys

Kinematic and Neuromuscular Measures of Intensity During Plyometric Jumps

The effects of maturation on jumping ability and sprint adaptations to plyometric training in youth soccer players

Optimal Reactive Strength Index: Is It an Accurate Variable to Optimize Plyometric Training Effects on Measures of Physical Fitness in Young Soccer Players?

Post-activation potentiation effect of eccentric overload and traditional weightlifting exercise on jumping and sprinting performance in male athletes

Sex differences in the adaptations in maximal strength and anaerobic power to upper body plyometric training

Elite Female Basketball Players' Body-Weight Neuromuscular Training and Performance on the Y-Balance Test

Effect of Unilateral, Bilateral, and Combined Plyometric Training on Explosive and Endurance Performance of Young Soccer Players

Effects of Plyometric Jump Training on the Reactive Strength Index in Healthy Individuals Across the Lifespan: A Systematic Review with Meta-analysis

The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis

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