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Exercise effects on muscle quality in older adults: a systematic review and meta-analysis

Scientific reports, 2021-10, Vol.11 (1), p.21085-21085, Article 21085

2021

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Moderators of Resistance Training Effects in Healthy Young Women: A Systematic Review and Meta-analysis

Journal of strength and conditioning research, 2024-04, Vol.38 (4), p.804-814

2024

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COVID-19 pandemic is an urgent time for older people to practice resistance exercise at home

Experimental gerontology, 2020-11, Vol.141, p.111101-111101, Article 111101

2020

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Semitendinosus and biceps femoris long head activity during the single leg bridge test in healthy individuals

Journal of bodywork and movement therapies, 2024-07, Vol.39, p.435-440

2024

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Power Training Prescription in Older Individuals: Is It Safe and Effective to Promote Neuromuscular Functional Improvements?

Sports medicine (Auckland), 2023-03, Vol.53 (3), p.569-576

2023

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Practical Guidance to Optimize Postmatch Recovery in Elite Male and Female Soccer: A Review

Strength and conditioning journal, 2024-08, Vol.46 (4), p.415-425

2024

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Comparison of muscle quality and functional capacity between Japanese and Brazilian older individuals

PloS one, 2020-12, Vol.15 (12), p.e0243589

2020

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Chair sit-to-stand performance is associated with diagnostic features of sarcopenia in older men and women

Archives of gerontology and geriatrics, 2021-09, Vol.96, p.104463-104463, Article 104463

2021

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Does High-Velocity Resistance Exercise Elicit Greater Physical Function Benefits Than Traditional Resistance Exercise in Older Adults? A Systematic Review and Network Meta-Analysis of 79 Trials

The journals of gerontology. Series A, Biological sciences and medical sciences, 2023-08, Vol.78 (8), p.1471-1482

2023

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Can supplemental protein to low-protein containing meals superimpose on resistance-training muscle adaptations in older adults? A randomized clinical trial

Experimental gerontology, 2022-06, Vol.162, p.111760-111760, Article 111760

2022

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Moderators of Resistance Training Effects in Overweight and Obese Adults: A Systematic Review and Meta-analysis

Medicine and science in sports and exercise, 2022-11, Vol.54 (11), p.1804-1816

2022

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Echo intensity is associated with skeletal muscle power and cardiovascular performance in elderly men

Experimental gerontology, 2012-06, Vol.47 (6), p.473-478

2012

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Muscle quality and functionality in older women improve similarly with muscle power training using one or three sets

Experimental gerontology, 2019-12, Vol.128, p.110745-110745, Article 110745

2019

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Hamstring Stiffness and Strength Responses to Repeated Sprints in Healthy Nonathletes and Soccer Players With Versus Without Previous Injury

Sports health, 2023-11, Vol.15 (6), p.824-834

2023

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Analysis of Recovery Methods' Efficacy Applied up to 72 Hours Postmatch in Professional Football: A Systematic Review With Graded Recommendations

International journal of sports physiology and performance, 2022-09, Vol.17 (9), p.1326-1342

2022

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Higher muscle power training volume is not determinant for the magnitude of neuromuscular improvements in elderly women

Experimental gerontology, 2018-09, Vol.110, p.15-22

2018

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Which stretching instruction should be given to assess joint maximal range of motion?

Journal of bodywork and movement therapies, 2022-07, Vol.31, p.45-50

2022

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Strength prior to endurance intra-session exercise sequence optimizes neuromuscular and cardiovascular gains in elderly men

Experimental gerontology, 2012-02, Vol.47 (2), p.164-169

2012

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Neuromuscular, Hormonal, and Metabolic Responses to Different Plyometric Training Volumes in Rugby Players

Journal of strength and conditioning research, 2013-11, Vol.27 (11), p.3001-3010

2013

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Full Range of Motion Induces Greater Muscle Damage Than Partial Range of Motion in Elbow Flexion Exercise With Free Weights

Journal of strength and conditioning research, 2017-08, Vol.31 (8), p.2223-2230

2017

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Effects of long-term concurrent training to failure or not in muscle power output, muscle quality and cardiometabolic risk factors in older men: A secondary analysis of a randomized clinical trial

Experimental gerontology, 2020-10, Vol.139, p.111023-111023, Article 111023

2020

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Neuromuscular adaptations to concurrent training in the elderly: effects of intrasession exercise sequence

AGE, 2013-06, Vol.35 (3), p.891-903

2013

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Benefits of resistance training in physically frail elderly: a systematic review

Aging clinical and experimental research, 2018-08, Vol.30 (8), p.889-899

2018

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Rate of torque development as an indirect marker of muscle damage in the knee flexors

Sport sciences for health, 2022-03, Vol.18 (1), p.75-83

2022

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Efficiency of twice weekly concurrent training in trained elderly men

Experimental gerontology, 2013-11, Vol.48 (11), p.1236-1242

2013

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Exercise effects on muscle quality in older adults: a systematic review and meta-analysis

Moderators of Resistance Training Effects in Healthy Young Women: A Systematic Review and Meta-analysis

COVID-19 pandemic is an urgent time for older people to practice resistance exercise at home

Semitendinosus and biceps femoris long head activity during the single leg bridge test in healthy individuals

Power Training Prescription in Older Individuals: Is It Safe and Effective to Promote Neuromuscular Functional Improvements?

Practical Guidance to Optimize Postmatch Recovery in Elite Male and Female Soccer: A Review

Comparison of muscle quality and functional capacity between Japanese and Brazilian older individuals

Chair sit-to-stand performance is associated with diagnostic features of sarcopenia in older men and women

Does High-Velocity Resistance Exercise Elicit Greater Physical Function Benefits Than Traditional Resistance Exercise in Older Adults? A Systematic Review and Network Meta-Analysis of 79 Trials

Can supplemental protein to low-protein containing meals superimpose on resistance-training muscle adaptations in older adults? A randomized clinical trial

Moderators of Resistance Training Effects in Overweight and Obese Adults: A Systematic Review and Meta-analysis

Echo intensity is associated with skeletal muscle power and cardiovascular performance in elderly men

Muscle quality and functionality in older women improve similarly with muscle power training using one or three sets

Hamstring Stiffness and Strength Responses to Repeated Sprints in Healthy Nonathletes and Soccer Players With Versus Without Previous Injury

Analysis of Recovery Methods' Efficacy Applied up to 72 Hours Postmatch in Professional Football: A Systematic Review With Graded Recommendations

Higher muscle power training volume is not determinant for the magnitude of neuromuscular improvements in elderly women

Which stretching instruction should be given to assess joint maximal range of motion?

Strength prior to endurance intra-session exercise sequence optimizes neuromuscular and cardiovascular gains in elderly men

Neuromuscular, Hormonal, and Metabolic Responses to Different Plyometric Training Volumes in Rugby Players

Full Range of Motion Induces Greater Muscle Damage Than Partial Range of Motion in Elbow Flexion Exercise With Free Weights

Effects of long-term concurrent training to failure or not in muscle power output, muscle quality and cardiometabolic risk factors in older men: A secondary analysis of a randomized clinical trial

Neuromuscular adaptations to concurrent training in the elderly: effects of intrasession exercise sequence

Benefits of resistance training in physically frail elderly: a systematic review

Rate of torque development as an indirect marker of muscle damage in the knee flexors

Efficiency of twice weekly concurrent training in trained elderly men

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