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Optimizing strength training for running and cycling endurance performance: A review

Scandinavian journal of medicine & science in sports, 2014-08, Vol.24 (4), p.603-612

2014

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Strength training improves performance and pedaling characteristics in elite cyclists

Scandinavian journal of medicine & science in sports, 2015-02, Vol.25 (1), p.e89-e98

2015

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Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists

Scandinavian journal of medicine & science in sports, 2014-02, Vol.24 (1), p.34-42

2014

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The effect of heavy strength training on muscle mass and physical performance in elite cross country skiers

Scandinavian journal of medicine & science in sports, 2011-06, Vol.21 (3), p.389-401

2011

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Strength training improves 5-min all-out performance following 185 min of cycling

Scandinavian journal of medicine & science in sports, 2011-04, Vol.21 (2), p.250-259

2011

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Acute and long‐term effects of blood flow restricted training on heat shock proteins and endogenous antioxidant systems

Scandinavian journal of medicine & science in sports, 2017-11, Vol.27 (11), p.1190-1201

2017

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Strength training improves 5-min all-out performance following 185min of cycling

Scandinavian journal of medicine & science in sports, 2011-04, Vol.21 (2), p.250-259

2011

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Reliable determination of training-induced alterations in muscle fiber composition in human skeletal muscle using quantitative polymerase chain reaction

Scandinavian journal of medicine & science in sports, 2014-10, Vol.24 (5), p.e332-e342

2014

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The effect of strength training volume on satellite cells, myogenic regulatory factors, and growth factors

Scandinavian journal of medicine & science in sports, 2013-12, Vol.23 (6), p.728-739

2013

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Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists

Scandinavian journal of medicine & science in sports, 2016-04, Vol.26 (4), p.384-396

2016

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5-week block periodization increases aerobic power in elite cross-country skiers

Scandinavian journal of medicine & science in sports, 2016-02, Vol.26 (2), p.140-146

2016

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Upper body heavy strength training does not affect performance in junior female cross-country skiers

Scandinavian journal of medicine & science in sports, 2016-09, Vol.26 (9), p.1007-1016

2016

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Short intervals induce superior training adaptations compared with long intervals in cyclists - An effort-matched approach

Scandinavian journal of medicine & science in sports, 2015-04, Vol.25 (2), p.143-151

2015

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Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists

Scandinavian journal of medicine & science in sports, 2014-04, Vol.24 (2), p.327-335

2014

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Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women

European journal of applied physiology, 2014-09, Vol.114 (9), p.1875-1888

2014

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Heat Suit Training Preserves the Increased Hemoglobin Mass Following Altitude Camp in Elite Cyclists

Medicine and science in sports and exercise, 2024-08

2024

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Strength training elevates HSP27, HSP70 and αB-crystallin levels in musculi vastus lateralis and trapezius

European journal of applied physiology, 2012-05, Vol.112 (5), p.1773-1782

2012

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Hypobaric live high‐train low does not improve aerobic performance more than live low‐train low in cross‐country skiers

Scandinavian journal of medicine & science in sports, 2018-06, Vol.28 (6), p.1636-1652

2018

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Strength training improves double‐poling performance after prolonged submaximal exercise in cross‐country skiers

Scandinavian journal of medicine & science in sports, 2018-03, Vol.28 (3), p.893-904

2018

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Response to Millet and Brocherie

Scandinavian journal of medicine & science in sports, 2018-10, Vol.28 (10), p.2244-2245

2018

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Strength training improves cycling performance, fractional utilization of VO 2max and cycling economy in female cyclists

Scandinavian journal of medicine & science in sports, 2016-04, Vol.26 (4), p.384-396

2016

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Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training

American journal of physiology. Regulatory, integrative and comparative physiology, 2015-10, Vol.309 (7), p.R767-R779

2015

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Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis

Sports medicine (Auckland), 2022-03, Vol.52 (3), p.601-612

2022

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Erratum to: Strength training elevates HSP27, HSP70 and αB-crystallin levels in musculi vastus lateralis and trapezius

European journal of applied physiology, 2013-04, Vol.113 (4), p.1101-1101

2013

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Erratum to: Strength training elevates HSP27, HSP70 and [alpha]B-crystallin levels in musculi vastus lateralis and trapezius

European journal of applied physiology, 2013-04, Vol.113 (4), p.1101

2013

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Optimizing strength training for running and cycling endurance performance: A review

Strength training improves performance and pedaling characteristics in elite cyclists

Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists

The effect of heavy strength training on muscle mass and physical performance in elite cross country skiers

Strength training improves 5-min all-out performance following 185 min of cycling

Acute and long‐term effects of blood flow restricted training on heat shock proteins and endogenous antioxidant systems

Strength training improves 5-min all-out performance following 185min of cycling

Reliable determination of training-induced alterations in muscle fiber composition in human skeletal muscle using quantitative polymerase chain reaction

The effect of strength training volume on satellite cells, myogenic regulatory factors, and growth factors

Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists

5-week block periodization increases aerobic power in elite cross-country skiers

Upper body heavy strength training does not affect performance in junior female cross-country skiers

Short intervals induce superior training adaptations compared with long intervals in cyclists - An effort-matched approach

Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists

Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women

Heat Suit Training Preserves the Increased Hemoglobin Mass Following Altitude Camp in Elite Cyclists

Strength training elevates HSP27, HSP70 and αB-crystallin levels in musculi vastus lateralis and trapezius

Hypobaric live high‐train low does not improve aerobic performance more than live low‐train low in cross‐country skiers

Strength training improves double‐poling performance after prolonged submaximal exercise in cross‐country skiers

Response to Millet and Brocherie

Strength training improves cycling performance, fractional utilization of VO 2max and cycling economy in female cyclists

Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training

Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis

Erratum to: Strength training elevates HSP27, HSP70 and αB-crystallin levels in musculi vastus lateralis and trapezius

Erratum to: Strength training elevates HSP27, HSP70 and [alpha]B-crystallin levels in musculi vastus lateralis and trapezius

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