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Does plyometric training improve strength performance? A meta-analysis

Journal of science and medicine in sport, 2010-09, Vol.13 (5), p.513-522

2010

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Efectos a corto plazo de un programa de entrenamiento de sobrecarga excéntrica sobre el rendimiento físico en jugadores de fútbol de élite U-16

Retos (Madrid), 2018 (33), p.106-111

2018

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The Effects of 8-Week Plyometric Training on Physical Performance in Young Tennis Players

Pediatric exercise science, 2016-02, Vol.28 (1), p.77-86

2016

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Enhancing Jump Performance After Combined vs. Maximal Power, Heavy-Resistance, and Plyometric Training Alone

Journal of strength and conditioning research, 2011-12, Vol.25 (12), p.3274-3281

2011

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Efectos en el rendimiento físico a corto plazo de dos programas de entrenamiento neuromuscular con diferente orientación aplicados en jugadores de fútbol de élite U-17

Revista internacional de ciencias del deporte, 2017-04, Vol.13 (48), p.88-103

2017

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The Differentiate Effects of Resistance Training With or Without External Load on Young Soccer Players’ Performance and Body Composition

Frontiers in physiology, 2021-11, Vol.12, p.771684-771684

2021

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Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis

Sports medicine (Auckland), 2024-04, Vol.54 (4), p.895-932

2024

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Effects of combined plyometric, strength, speed and change of direction training on youth male soccer players physical performance: A randomised controlled trial

Retos (Madrid), 2024 (56), p.577-587

2024

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Effects of combined strength training methods on athletes and healthy participants sprint and strength performance: A systematic review and meta‑analysis of controlled studies

Retos (Madrid), 2024 (55), p.999-1009

2024

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Effects of Plyometric Jump Training on Jump and Sprint Performance in Young Male Soccer Players: A Systematic Review and Meta-analysis

Sports medicine (Auckland), 2020-12, Vol.50 (12), p.2125-2143

2020

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Effects of 18-Week In-Season Heavy-Resistance and Power Training on Throwing Velocity, Strength, Jumping, and Maximal Sprint Swim Performance of Elite Male Water Polo Players

Journal of strength and conditioning research, 2014-04, Vol.28 (4), p.1007-1014

2014

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Relationship Between Traditional and Ballistic Squat Exercise With Vertical Jumping and Maximal Sprinting

Journal of strength and conditioning research, 2011-08, Vol.25 (8), p.2193-2204

2011

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Low and Moderate Plyometric Training Frequency Produces Greater Jumping and Sprinting Gains Compared with High Frequency

Journal of strength and conditioning research, 2008-05, Vol.22 (3), p.715-725

2008

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Perceptions and use of recovery strategies in water polo players and coaches : a worldwide survey

Journal of exercise rehabilitation, 2024, 20(3), 91, pp.112-123

2024

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Effects of Combined Uphill–Downhill Sprinting Versus Resisted Sprinting Methods on Sprint Performance: A Systematic Review and Meta-analysis

Sports medicine (Auckland), 2024, Vol.54 (1), p.185-202

2024

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Relationship Between Postactivation Potentiation of Knee Extensor Muscles, Sprinting and Vertical Jumping Performance in Professional Soccer Players

Journal of strength and conditioning research, 2011-02, Vol.25 (2), p.367-373

2011

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Low-Velocity Loss Induces Similar Strength Gains to Moderate-Velocity Loss During Resistance Training

Journal of strength and conditioning research, 2022-02, Vol.36 (2), p.340-345

2022

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Recovery in water polo : how much do we have to know? A systematic review

Journal of exercise rehabilitation, 2022, 18(4), 80, pp.225-234

2022

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The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis

Journal of strength and conditioning research, 2012-02, Vol.26 (2), p.575-584

2012

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Effects of Different Loading Conditions During Resisted Sprint Training on Sprint Performance

Journal of strength and conditioning research, 2022-10, Vol.Publish Ahead of Print (10), p.2725-2732

2022

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Determining Variables of Plyometric Training for Improving Vertical Jump Height Performance: A Meta-Analysis

Journal of strength and conditioning research, 2009-03, Vol.23 (2), p.495-506

2009

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Effects of Unloaded Sprint and Heavy Sled Training on Sprint Performance in Physically Active Women

International journal of sports physiology and performance, 2020-11, Vol.15 (10), p.1356-1362

2020

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Sure Steps: Key Strategies for Protecting Basketball Players from Injuries-A Systematic Review

Journal of clinical medicine, 2024-08, Vol.13 (16), p.4912

2024

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Vertical Jump Biomechanics after Plyometric, Weight Lifting, and Combined (Weight Lifting + Plyometric) Training

Journal of strength and conditioning research, 2010-09, Vol.24 (9), p.2440-2448

2010

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Relationship Between External and Internal Loads of Professional Soccer Players During Full Matches in Official Games Using Global Positioning Systems and Heart-Rate Technology

International journal of sports physiology and performance, 2016-10, Vol.11 (7), p.940-946

2016

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Does plyometric training improve strength performance? A meta-analysis

Efectos a corto plazo de un programa de entrenamiento de sobrecarga excéntrica sobre el rendimiento físico en jugadores de fútbol de élite U-16

The Effects of 8-Week Plyometric Training on Physical Performance in Young Tennis Players

Enhancing Jump Performance After Combined vs. Maximal Power, Heavy-Resistance, and Plyometric Training Alone

Efectos en el rendimiento físico a corto plazo de dos programas de entrenamiento neuromuscular con diferente orientación aplicados en jugadores de fútbol de élite U-17

The Differentiate Effects of Resistance Training With or Without External Load on Young Soccer Players’ Performance and Body Composition

Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis

Effects of combined plyometric, strength, speed and change of direction training on youth male soccer players physical performance: A randomised controlled trial

Effects of combined strength training methods on athletes and healthy participants sprint and strength performance: A systematic review and meta‑analysis of controlled studies

Effects of Plyometric Jump Training on Jump and Sprint Performance in Young Male Soccer Players: A Systematic Review and Meta-analysis

Effects of 18-Week In-Season Heavy-Resistance and Power Training on Throwing Velocity, Strength, Jumping, and Maximal Sprint Swim Performance of Elite Male Water Polo Players

Relationship Between Traditional and Ballistic Squat Exercise With Vertical Jumping and Maximal Sprinting

Low and Moderate Plyometric Training Frequency Produces Greater Jumping and Sprinting Gains Compared with High Frequency

Perceptions and use of recovery strategies in water polo players and coaches : a worldwide survey

Effects of Combined Uphill–Downhill Sprinting Versus Resisted Sprinting Methods on Sprint Performance: A Systematic Review and Meta-analysis

Relationship Between Postactivation Potentiation of Knee Extensor Muscles, Sprinting and Vertical Jumping Performance in Professional Soccer Players

Low-Velocity Loss Induces Similar Strength Gains to Moderate-Velocity Loss During Resistance Training

Recovery in water polo : how much do we have to know? A systematic review

The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis

Effects of Different Loading Conditions During Resisted Sprint Training on Sprint Performance

Determining Variables of Plyometric Training for Improving Vertical Jump Height Performance: A Meta-Analysis

Effects of Unloaded Sprint and Heavy Sled Training on Sprint Performance in Physically Active Women

Sure Steps: Key Strategies for Protecting Basketball Players from Injuries-A Systematic Review

Vertical Jump Biomechanics after Plyometric, Weight Lifting, and Combined (Weight Lifting + Plyometric) Training

Relationship Between External and Internal Loads of Professional Soccer Players During Full Matches in Official Games Using Global Positioning Systems and Heart-Rate Technology

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