Details

Autor(en) / Beteiligte

• Vermeulen, André

Titel

NEUROAGILITY & LEARNING

Ist Teil von

• Training Journal, 2018-09, p.11-11

Ort / Verlag

London: Dods Parliamentary Communications Limited

Erscheinungsjahr

2018

Quelle

Access via Business Source (EBSCOhost)

Beschreibungen/Notizen

• In the first of a series of articles, André Vermeulen offers some exercises to improve brain agility and learning Just as athletes need to be supple, fit and warmed up for peak performance, so learners have to activate, or switch on, their neurological system to be agile and process information with ease, speed and neurological flexibility. Water The body's electrical system depends on an efficient conductor - water plus either sodium chloride or potassium chloride salt to conduct electrical messages in the body. Relax Do a relaxing visualisation exercise; recall a positive experience; practice complete silence for a few minutes or listen to Baroque music - these hook up the electrical circuits in the body, activating sensory and motor cortices in the parietal and frontal lobes on both hemispheres of the cerebrum and activate alpha rhythms.