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Ramp vs. step tests: valid alternatives to determine the maximal lactate steady-state intensity?
Ist Teil von
European journal of applied physiology, 2021-07, Vol.121 (7), p.1899-1907
Ort / Verlag
Berlin/Heidelberg: Springer Berlin Heidelberg
Erscheinungsjahr
2021
Quelle
Springer Nature - Complete Springer Journals
Beschreibungen/Notizen
Purpose
The aims of this study were (1) to investigate if the respiratory compensation point (RCP) as derived from ramp incremental (RI) exercise could accurately predict the power output (PO) at the maximal lactate steady state (MLSS), and (2) to compare its accuracy with the second lactate threshold (LT
2
) obtained from step incremental (SI) exercise.
Methods
Nineteen participants performed a RI test (30 W·min
−1
) to determine RCP, a SI test (30 or 40 W·3 min
−1
) to determine LT
2
, and two or more constant work rate (CWR) tests to determine MLSS. For each participant, the
V
˙
O
2
/PO relationship for RI and CWR exercise was established. The ramp-identified PO at RCP was corrected by accounting for the gap between these relationships using the individually determined
V
˙
O
2
/PO regression above GET (RCP
corr-1
) or using a fixed regression slope (RCP
corr-2
). LT
2
was determined using four methods: D
max
, modified D
max
(ModD
max
), 4-mM threshold (LT
4mM
) and an expert-determined LT
2
(LT
2-expert
).
Results
RCP
corr-1
(235 ± 69 W), RCP
corr-2
(228 ± 58 W) and LT
2-expert
(227 ± 61 W) were not different from MLSS (225 ± 60 W). D
max
(203 ± 53 W) underestimated MLSS, while RCP (280 ± 60 W), ModD
max
(235 ± 67 W) and LT
4mM
(234 ± 68 W) overestimated MLSS. The
V
˙
O
2
at RCP (3.13 ± 0.79L·min
−1
) and LT
2-expert
(2.99 ± 0.19L·min
−1
) did not differ from MLSS (3.05 ± 0.72 L·min
−1
).
Conclusion
This study demonstrated that RCP as derived from RI exercise and LT
2
as derived from SI exercise can be equally accurate to determine the PO associated with MLSS. Although these results confirmed the suitability of RI and SI tests for this purpose, they also highlighted the importance of an appropriate threshold method selection and the eye of the expert.