Details

Autor(en) / Beteiligte

• Maciel, Antonio W S
• Pinto, Leandro M
• Campos, Roberta C A
• Ferreira, Andressa C
• Dias-Filho, Carlos A A
• Dias, Carlos J M
• Pires, Flávio de Oliveira
• Urtado, Christiano B
• Rodrigues, Bruno
• Mostarda, Cristiano Teixeira

Titel

Acute Effects of Resistance Exercise With Blood Flow Restriction in Elderly Women: A Pilot Study

Ist Teil von

• Journal of aging and physical activity, 2021-06, Vol.29 (3), p.361-371

Ort / Verlag

United States: Human Kinetics

Erscheinungsjahr

2021

Quelle

Applied Social Sciences Index & Abstracts (ASSIA)

Beschreibungen/Notizen

• To compare the acute effects of two resistance exercise sessions with different partial blood flow restrictions (BFR) on hemodynamic parameters and cardiac autonomic modulation in older women with metabolic syndrome. Thirty-nine older women (64.4 ± 4.5 years) were allocated into three groups: BFR0 = resistance exercise (20%, 1 maximum repetition [MR]) + 0% BFR; BFR60 = 20% 1 MR resistance exercise + 60% BFR; and BFR80 = 20% 1MR resistance exercise + 80% BFR. A reduction of 14 mmHg (BFR60 group) and 13 mmHg (BRF80 group) was observed 48 hr after the first exercise session, while vagal modulation was increased in the BRF60 group after 24 and 48 hr. A low-intensity resistance exercise session with 60% and 80% of BFR resulted in blood pressure (systolic, diastolic, and mean) reduction and positive changes on heart rate variability after 24 h of a RE session.