Details

Autor(en) / Beteiligte

• Reinold, Michael M
• Macrina, Leonard C

Titel

The Safety and Efficacy of Weighted Baseballs

Ist Teil von

• International journal of sports physical therapy, 2021-04, Vol.16 (2), p.594-596

Ort / Verlag

United States: NASMI

Erscheinungsjahr

2021

Link zum Volltext

Quelle

Alma/SFX Local Collection

Beschreibungen/Notizen

• One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted baseball training has grown in recent years. The purpose of this clinical viewpoint is to summarize our current scientific understanding.